Need Help Now?
If you are in need of support related to stress or mental health, the following resources may be useful to you.
National Suicide Prevention Lifeline
Provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
Iowa Concern Hotline
The Iowa Concern Hotline (ICH) offers trained staff to take your calls 24 hours a day, 7 days a week. All calls, chats, and emails are free and confidential. The ICH offers legal, financial, and stress support and is available to residents of the 12-state north central region (IA, IL, IN, KS, MI, MN, MO, ND, NE, OH, SD, WI). Language interpretation is available.
SAMHSA Treatment Locator
Inclusive Therapists – Find a therapist search
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Are you in crisis and need help right now?
North Central Farm and Ranch Stress Assistance Center
The North Central Farm and Ranch Stress Assistance Center is supported by the USDA Farm and Ranch Stress Assistance Network, under agreement number: 2020-70028-32728
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